Jet-lag remedy?
Anyone have a remedy for jet-lag? This is our fourth night where we wake up in the wee hours totally awake after having slept only about 3-4 hours. Then we usually watch a movie or busy ourselves (just now I did all the dishes) until we get tired around 7 or 8 am. We then usually sleep a few more hours or take a nap in the afternoon. This happened yesterday and so we forbade ourselves to sleep in or nap in thoughts we’d sleep through the night. We went to bed earlier (9.30) but still woke up at 1.30. Arrrgh. Any suggestions?
January 31st, 2005 at 3:17 am
Aw, I offer my sympathy, but I have no real advice. Maybe try reading Jane Austen until you fall asleep…?
January 31st, 2005 at 4:28 am
I think I know what your mom would say, Ashley: Ambien! Jon would say the same thing.
January 31st, 2005 at 7:57 am
seriously you guys, drugs are the only solution. nytol.
January 31st, 2005 at 10:56 am
“drugs are the only solution” — Those are words I never expected to come from my sister
January 31st, 2005 at 3:07 pm
Bryce is buying us sleeping pills; hope things go better tonight!
January 31st, 2005 at 5:24 pm
I’m bummed that everyone has beat me to the drugs comments. It’s not often you get to seriously tell your friends to do drugs and as read this post I was just so excited… and then what a let down. Oh well, good luck with the drugs!
January 31st, 2005 at 5:25 pm
I agree with Katie and Kerry - “Better living through chemistry”
Tylenol PM works well!
January 31st, 2005 at 6:29 pm
Ken, be warned for your visit in March and remember “drugs are the only solution”.
January 31st, 2005 at 7:36 pm
And I believe that my drug of choice will start with “Single Malt”
January 31st, 2005 at 8:44 pm
Ken, I tried that drug this morning at about 2AM. I hope the Nytol works a lot better, cuz the whiskey didn’t do anything (well, other than upset my empty stomach).